Exploring the amenities of the Silver Spring YMCA
Daphne Payne lifts dumbbells in the weightlifting room.
Two men participate in a biking class held in the main gym.
Sarah Blum uses the exercise bike in the cardio room.
YMCA swimmers stay in the outdoor pool through the winter, despite cold temperatures.
The YMCA Buses lined up in the back parking lot.
Opting to take the "L" on a homework could very well be worth it if the reward is an extra hour or two of sleep. I'm not recommending that you neglect work entirely, but when exhausted, sometimes it's better to just hit the sack.
As fall wraps up and winter comes up right around the corner, it is easy to stray away from keeping fit.
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